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Meaning of Warming-up Warming-up is usually performed to do an activity in the most refined and efficient way. it 18 a short-term activity ... -
Yoga Asanas For Diabetes: India is the diabetes capital of the world. With 50 million people in India suffering from type 2 diabetes , it i... -
Asanas Yoga Poses For increasing Concentration: Concentration is one's power of focusing or attention on something. It is an important...
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